Definition: (1) Human existence is intrinsically characterised by dukkha (suffering); (2) Dukkha arises because of our cravings and desires (positive and negative); (3) There can be cessation of dukkha, nirvana; (4) We can achieve Nirvana through the Eightfold Path.
Insight: The Four Noble Truths teaches that X is the case because of Y, and will cease if Y ceases, where X is intrinsic to human existence.
Insight: The Four Noble Truths teach that suffering occurs because we do not accept impermanence, and constantly seek things to be permanent - youth, health, loved ones, possessions - the disappointment of reality fuels our suffering.
