"We don’t need to wait for the complete disintegration of this body in order to begin to see our continuation body, just as a cloud doesn’t need to have been entirely transformed into rain in order to see her continuation body... If we can see our continuation body while we’re still alive, we’ll know how to cultivate it to ensure a beautiful connection in the future. This is the true art of living."- Thich Nhat Hanh
Insight: Thich Nhat Hanh teaches that if our actions align with our core values, then we live on through the reverberations of these actions.
 "No mud, no lotus."- Thich Nhat Hanh
Insight: Beautiful things can grow from mud. Suffering is like mud.
Insight: We do not grow, build strength of character without suffering and failure.