Definition: (1) There is suffering; (2) there is a path that has produced the suffering; (3) suffering can be ended; (4) there is a path that leads to the cessation of suffering.
Insight: If we are able to understand our own suffering, we can understand the suffering of others.
Insight:The absence of suffering is happiness.
Insight:The Four Noble Truths is a practice for diagnosing and healing what ails us.
