Insight: Research shows that the human brain is resistant to changing patterns.
Insight: The human brain can change after repeated exposure to contrasting information or patterns.
Example: Religious views. The increasing cognitive dissonance for Catholics between the realities of multicultural societies and religious teachings.
Insight: According to Aristotle we should avoid going to the extremes in life. For every virtue there are two opposing vices, one which may be more easily avoided than the other.