- Insight: Sleep is important for myelin production.
Published date: 2016
Category: Self-help
"It is the unemotional, reserved, calm, detached warrior who wins, not the hothead seeking vengeance and not the ambitious seeker of fortune."- Sun Tzu
Insight: Leaders should appear calm and unhurried.
Insight: Being stressed and overworked should not be treated as a badge of honour, or a sign of commitment.