Insight: Cognitive load effects our ability to make effective decisions.
Insight: The more we use our mind, the less 'minding' power we have.
Insight: Cognitive load is related to willpower - the more cognitive load we have the more our willpower can be depleted.
Definition: The moderate middle between two polar extremes.
Insight: Achieving the golden mean or completely balanced life is no particularly practical, as context determines where we can and should position ourselves between extremes.
Insight: Extraordinary results often require operating at an extreme.
