Definition: The information flowing into our working memory at any given moment.
Insight: When our cognitive load exceeds our ability to store and process the information we become unable to retain it, or draw connections with information in our long term memory.
Insight: High cognitive load inhibits our ability to learn.
Insight: High cognitive load amplifies distractions.
Insight: Excessive hypertext or links on websites can increase cognitive load, as people move between pieces of information quickly.
