- Principle: Assign specific blocks of time for answering emails.
- Principle: Build rewards into routine: give yourself a reward when you finish a group of batched tasks.
Work-from-Home Hacks
by Aja Frost
Index Topics & Notes
- Definition: The stress hormone.
- Insight: Clutter at home can trigger cortisol in our body.
- Principle: Clean your desk (and home) each night before going to bed - it will help focus you in the morning.